Take Action to Get Fit: Interview with Lindsey House, Accountability Coach

Episode Summary

On this week’s episode of the Fit is Freedom Podcast, learn how to get off the sidelines and take action towards your fitness goals with Lindsey House, dietitian & Personal Trainer turned accountability coach! 

 

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More About Lindsey House

Lindsey always heard her clients saying “I know what to do, I just need to do it”, so she made it her personal mission to help individuals take action. While taking action, individuals get to see other exciting results, such as:

• Letting go of the all-or-nothing mentality (overcoming perfectionism)
• Getting off the sidelines in life and feeling energetic enough to participate
• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

Lindsey is honored to be invited on her clients personal health journeys & be part of the accountability dream team!

 

Get The fitness consistency book that will change your life!

 

Connect with Lindsey

Lindsey House on Facebook

Lindsey House Website - Direction Not Perfection

Lindsey House Direction Not Perfection Podcast

Lindsey House Direction Not Perfection YouTube Channel

 

Extra Support & Accountability From Lindsey

• Click HERE to register for your FREE Master Class if you are interested in busting through weight loss plateaus! You will also learn how to turn away from diet mentality and build sustainable results! The class will run August 31st @12:00 EST
• Click HERE to join our FREE Direction Not Perfection Community: Real Weight Loss for Women After 40
• Click HERE to Discover 5 Stress Free Meal Planning Tips to Increase Energy & Lose the Fluff -Without Giving Up Everything You Love Or Feeling Deprived
• Click HERE if you want to be able to watch the podcast on our YouTube Direction Not Perfection Station!

Schedule a FREE 15 minute discovery call with Kelly here!