She was having so much fun, her family was worried! ~ Client Interview

This week on the Fit is Freedom Podcast, we’re joined by a fellow alumna, Joanne who is a rockstar that has been a part of our program for over a year now! 

Have you been struggling with your consistency lately? Do you feel like cardio and your fitness are taking a backseat to all of the other things you have on your plate? Well, you’re not alone.

Join us as Joanne and I discuss how consistency was holding her back and how she found ways to overcome it.

Among other things, we’ll recount strategies for consistency that include…

• Getting out of your comfort zone
• Having something to look forward to
• Tracking and scheduling