Monday Sep 07, 2020
Reducing Pain and Fatigue with Julie Michelson
Joining us today is Julie Michelson, a National Board Certified Medical Health Coach who is devoting her life to helping others reduce inflammation, pain and fatigue from their lives.
Julie recounts her chill bump-inducing story of how she found healing in the midst of a hopeless situation and then became inspired to help others do the same.
Along with her story, Julie discusses some really key factors that can greatly impact our life, health, and wellbeing that include:
Diet
Chronic Stress
Sleep
Exercise
Meditation
Detoxing
If you’re interested in learning more from Julie Michelson, be sure to click here and check out her website and her one-on-one coaching programs.
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