Monday Dec 13, 2021

Favorite Fitness Books- Inspiration, Know-How & Fun

This week on the Fit is Freedom Podcast, I share my new list of my favorite books to get me in the right mindset to reach my fitness goals.

Are you searching for the perfect Christmas gift for the fitness-lover in your life? Or, maybe you’re just looking for a good, motivational read? No matter your reason for looking for an inspirational new read, this is the episode for you! 

Top 9 Fitness and Motivation Books...

  1. Live your Bucket List by Julia Goodfellow-Smith. 
  2. It’s Never Too Late by Kate Champion
  3. Becoming a Supple Leopard by Kelly Starrett 
  4. Balance is Power by Jim Klopman 
  5. The Fitness Mindset by Brian Keane. 
  6. The Blue Zones by Dan Buettner
  7. The Big Leap by Gay Hendricks
  8. Limitless by Jim Kwik
  9. Change Your Brain, Change Your Life by Daniel Amen or any book that he has written!

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